Health and Wellness at Work

Every company should want to have happy, productive workers, and being healthy is one of those things. Your participants will benefit from a healthier workplace and lifestyle through our Health & Wellness at Work program. Establishing a “Culture of Wellness” in your company will be made possible in large part by our Health and Wellness at Work course. Common topics including nutrition, weight loss, quitting smoking, and preventative care will be discussed by your participants. Everyone in an organization has a responsibility to promote health and wellness, so make the right decision and start a program in your workplace.

INR 199 / USD 10

Module 1

Definition of a Health and Wellness Program
What is a Health and Wellness Program?
Productivity
Cost of Health Care
Costs of Absenteeism
Knowledge Check

Module 2

Types of Health and Wellness Programs
Health Behaviors
Health Screenings and Maintenance
Mental Health
Physical Injuries
Knowledge Check

Module 3

Health Behavior Programs
Increasing Physical Activity
Nutrition & Weight Loss
Tobacco Cessation
Substance Abuse Treatment
Knowledge Check

Module 4

Health Screenings and Maintenance Programs
Preventative Care Screenings
Cancer Screenings
Annual Examinations
Maintenance Programs
Knowledge Check

Module 5

Mental Health Programs
Stress Management
Support Groups
Counseling
Awareness & Education
Knowledge Check

Module 6

Evaluate the Need
Review Current and Previous Programs
Environmental Factors
Identify Common Health Conditions and Procedures
Review Company Information Pertaining to Employee Health
Knowledge Check

Module 7

Planning Process
Form a Health and Wellness Team or Committee
Define Goals
Budget
Programs and Policies
Knowledge Check

Module 8

Implementation
Get Management Support
Test It Out
Get the Word Out
Incentives
Knowledge Check

Module 9

Create a “Culture of Wellness”
Accessible Healthy Eating Options
Give Them a Break
Alcohol, Drug, and Smoke-Free Work Environment
Eliminate Hazards
Knowledge Check

Module 10

Evaluate Results
Check the Results
Employee Satisfaction
Revise Plans as Necessary
Share Achievements
Knowledge Check

Assessment

Post-Test