Health and Wellness at Work
Every company should want to have happy, productive workers, and being healthy is one of those things. Your participants will benefit from a healthier workplace and lifestyle through our Health & Wellness at Work program. Establishing a “Culture of Wellness” in your company will be made possible in large part by our Health and Wellness at Work course. Common topics including nutrition, weight loss, quitting smoking, and preventative care will be discussed by your participants. Everyone in an organization has a responsibility to promote health and wellness, so make the right decision and start a program in your workplace.
INR 199 / USD 10
- 2 weeks
- 7–10 hours per week
Module 1
- Definition of a Health and Wellness Program
- What is a Health and Wellness Program?
- Productivity
- Cost of Health Care
- Costs of Absenteeism
- Knowledge Check
Module 2
- Types of Health and Wellness Programs
- Health Behaviors
- Health Screenings and Maintenance
- Mental Health
- Physical Injuries
- Knowledge Check
Module 3
- Health Behavior Programs
- Increasing Physical Activity
- Nutrition & Weight Loss
- Tobacco Cessation
- Substance Abuse Treatment
- Knowledge Check
Module 4
- Health Screenings and Maintenance Programs
- Preventative Care Screenings
- Cancer Screenings
- Annual Examinations
- Maintenance Programs
- Knowledge Check
Module 5
- Mental Health Programs
- Stress Management
- Support Groups
- Counseling
- Awareness & Education
- Knowledge Check
Module 6
- Evaluate the Need
- Review Current and Previous Programs
- Environmental Factors
- Identify Common Health Conditions and Procedures
- Review Company Information Pertaining to Employee Health
- Knowledge Check
Module 7
- Planning Process
- Form a Health and Wellness Team or Committee
- Define Goals
- Budget
- Programs and Policies
- Knowledge Check
Module 8
- Implementation
- Get Management Support
- Test It Out
- Get the Word Out
- Incentives
- Knowledge Check
Module 9
- Create a “Culture of Wellness”
- Accessible Healthy Eating Options
- Give Them a Break
- Alcohol, Drug, and Smoke-Free Work Environment
- Eliminate Hazards
- Knowledge Check
Module 10
- Evaluate Results
- Check the Results
- Employee Satisfaction
- Revise Plans as Necessary
- Share Achievements
- Knowledge Check
Assessment
- Post-Test